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Penwise

Everything Penwise does.

A complete tracker for GLP-1 treatment, built around the things that actually matter over months: what you took, how you felt, and where you are in the cycle.

Logging

The part you touch several times a week, so it is built to be fast.

  • Shots in a few taps

    Date, time, medication, dose, site, pain on a 0 to 10 scale, how it felt, and notes. Penwise remembers your medications and doses, so a repeat is quick.

  • Oral doses too

    Oral medication is a first-class route. Choosing it hides the site and pain fields entirely, because they do not apply.

  • Site rotation that protects skin

    A body map with the site you have used least recently suggested by default, which is the behaviour that actually matters over months.

  • Weight and body composition

    Weight, body fat, lean mass, waist and resting heart rate, all charted against your goal.

  • Check-ins

    Nine things on a scale, including appetite, fullness and food noise, plus twenty named side effects on a 0 to 5 severity scale.

  • Nutrition

    Calories, water and protein, tracked alongside everything else rather than in a separate app.

    Penwise+

Understanding

Where a log stops being a list and starts being useful.

  • Estimated medication level

    A pharmacokinetic model with real absorption and elimination half-lives, tuned per medication. An estimate from a published model, never presented as a measurement of your blood.

    Penwise+

  • Adherence

    Whether you are taking doses on time, and by how much you tend to drift.

    Penwise+

  • Site comfort

    Which injection sites hurt less for you, based on the pain you actually recorded.

    Penwise+

  • Symptom timing

    Which day after a shot a given side effect tends to land, so you can plan around it.

    Penwise+

  • Charts you can dig into

    Ranges from one month to all time, with pinch to zoom revealing more of your history rather than interpolating it.

    Penwise+

  • Quiet until it is sure

    Every insight has a minimum amount of your own history it needs before it appears. Penwise would rather say nothing than invent a pattern.

Pens and supplies

The awkward, specific knowledge that separates a real tracker from a date picker.

  • Seventeen pens, five vial presets

    Ozempic, Wegovy, Mounjaro, Saxenda, Victoza, KwikPen and FlexTouch variants, plus compounded vials.

  • Click counts that are actually right

    A click moves a fixed volume, not a fixed number of milligrams, and on some pens the count changes with the dose step. Penwise knows the difference.

  • The extra dose, and when there is not one

    Some pens leave a usable dose at the end. The redesigned Lilly pens finish closer to empty and no longer do, and Penwise does not pretend otherwise.

  • Discard windows

    Every product stays good for a different number of days once started. Penwise counts it down for you.

  • Days of supply

    How long your current stock lasts at your current dose, so a refill is never a surprise.

  • Schedule you control

    Skip, postpone or reschedule any dose, with a record of what you decided and why.

Connected

Everything on-device or routed through the platform health stores, never through us.

  • Apple Watch and Wear OS

    Both included, no extra purchase. Log from the wrist, see your next dose, and capture your resting heart rate after a shot.

  • Apple Health and Health Connect

    Weight, body fat, lean mass, water, nutrition and resting heart rate, synced incrementally.

    Penwise+

  • Home screen widgets

    Your next dose, your weight and your streak, on both platforms, plus shortcuts to log without opening the app.

  • Reminders that keep working

    Months of doses are scheduled ahead, so reminders keep arriving even if you stop opening the app.

  • Doctor-ready PDF

    A report you can hand over at an appointment or send ahead of one.

    Penwise+

  • Import from Shotsy

    CSV or backup, in a couple of taps, with no duplicates on a second import and a full rollback if you change your mind.

    Penwise+

Yours

Privacy, control and the ability to leave with everything you put in.

  • App lock

    Face ID, Touch ID, fingerprint or device passcode, with the screen shielded before the system takes its app-switcher snapshot.

  • Screenshot blocking

    On Android, screenshots and screen recording are blocked while the app is locked.

  • Encrypted backup

    An encrypted backup file you export yourself and keep wherever you like. The passphrase is yours alone.

  • Full export, free

    CSV and JSON of everything, forever, with no paywall on your own history.

  • Make it yours

    Seven accent colours plus a free colour picker, light and dark, and true AMOLED black. The app icon follows your choice.

    Penwise+

  • Four languages

    English, Slovak, Czech and Polish, complete from day one, with proper diacritics throughout.

What it looks like

Real screens from the app, not mockups.

Home
Home
Insights
Insights
Share studio
Share studio
Calendar
Calendar
Shot history
Shot history

Start with the free tracker. Decide about Penwise+ in two weeks.

Occasional updates, nothing else.

New features, what we are working on, and the odd thing we learn about GLP-1 tracking. A few times a year at most.

We only use your address for this newsletter. Unsubscribe from any email. Your health data is never involved: it stays on your phone.